BMI • ABSI • BMI for Children • Desired BMI • Ideal weight • Calorie consumption • Liquid consumption • Walking Index • Nutrition values • Vitamin table • International Units • Iron Deficiency • Caffeine amount • Basic conversion • Body fat (adipose) rate • LBM • Optimal training pulse and heart rate • Calculate the pulse • Protein requirement • Fat requirement • Nutrition value need • Sleep Duration • WHR - Waist to hip ratio • Sun protection • Threshold of Hearing • Drink reminder • BMI for Amputees

Calculate Nutrition Values

Here you can calculate the nutrition values of some daily foods.
Displayed are kilocalories, kilo joules, protein, fat and carbohydrates.
Choose a food, enter the quantity and click Calculate.

Food:	Apples Apple strudel Asparagus, raw Baguette Banana Beef filet Bread dumpling Broccoli, raw Butter Camembert 30% fat Camembert 60% fat Canard Carrot, raw Cauliflower, raw Chanterelle Cherry Chicken Chips Chocolate, whole milk Cola Cornflakes Cream cheese 60% fat Cucumber Egg Egg white Export beer Farmer´s Cheese 40% fat Fish finger Goose Grapes Ham sausage Ham, salted, boiled Herring filet Honey Ice cream Iceberg lettuce Ketchup Kiwi fruit Lemonade Luce Marble cake Margarine Mincemeat (half pork, half beef) Mixed rye bread Mozzarella Mushrooms Noodles with egg, raw Oatmeal Olive oil Onion Paprika, raw Peach Pear Peas (box) Pilsener beer Pineapple Pizza-Baguette Pizza dough Pizza Margharita Pommes Pork filet Potato, raw Pretzel sticks Remolade Rice polished, boiled Rice, nature Salami Salmon Sorbet Spaghetti, raw, without egg Spinach Strawberry Sugar Sun flower oil Tofu Tomato Trout Tuna UHT-milk, 1,5% UHT-milk, 3,5% Veal, flesh Vin ordinaire Watermelon White bread Yoghurt, 1,5% Yolk Zucchini
Amount (g):
Kilocalories (kcal):
Kilo joule (kJ):
Protein (g):
Fat total (g):
Carbohydrates(g):