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Calculate your calorie consumption

Here you can calculate your calorie consumption of some sports and daily activities, proportional to your body weight. The calorie consumption is the average consumption at 15 minutes of activity.
The energy quantity the body needs per day for the maintenance of its function at complete calmness is called basic conversion. It is about 70 kCal/h. Choose an activity, enter your weight in kilograms and click Calculate.

Activity:
Weight (kg):
Time (min):
Calorie consumption (kcal):
Joule consumption (kJ):

Tha values are average values, in reality they can differ strongly. An activity can be performed in many different ways.

Term explanation:
kcal: Kilocalorie;
kJ: Kilo joule;


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Calculate informations on health, fitness and nutrition topics.
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Deutsch: Gesundheits- und Fitnessrechner

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